Higher vitamin D levels are strongly linked to lower colorectal cancer risk. A major review of over 50 studies and 1.3 million people supports this protective effect. Biologically, vitamin D slows cancer cell growth and reduces gut inflammation. Approximately 80% of U.S. adults have insufficient vitamin D levels. Experts suggest daily supplementation may become a key prevention strategy. Vitamin D emerges as a powerful ally in the fight against colorectal cancer, with a major review of evidence revealing a dramatic reduction in risk for those with higher levels. Yet despite the clear benefits, a staggering majority of adults are walking around deficient in this…
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