Common “sugar-free” sweetener sorbitol linked to liver disease, new research finds Sorbitol is metabolized into fructose in the liver, directly linking its consumption to the harmful metabolic pathways that cause fatty liver disease and metabolic dysfunction, similar to regular sugar. The negative health impact of sorbitol depends heavily on an individual’s gut microbiome. Specific beneficial bacteria can break down sorbitol before it reaches the liver; without these bacteria, sorbitol passes directly to the liver to be converted into fat. The system can be overwhelmed by high levels of sorbitol from two sources: excessive consumption of “sugar-free” diet products and the body’s…
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