The carb conundrum: New research suggests your bread choice could shape your brain’s future A major new study finds that a diet rich in slow-digesting, low-glycemic index carbs (like fruits, legumes and whole grains) is linked to a significantly lower risk of dementia, including Alzheimer’s disease. The research, tracking over 200,000 U.K. adults for 13+ years, shows that diets with a higher glycemic index (from refined carbs like white bread and sugar) are associated with a 14% increased risk of dementia, while low-glycemic diets reduce Alzheimer’s risk by 16%. Rapid blood sugar spikes from refined carbs can cause inflammation and insulin…
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This article was originally published by Tyler Durden at ZeroHedge. As news began breaking very early Monday of President Trump’s…
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The United States has been good at one thing lately: making enemies. The European Union now says that it has…
Trump administration pushes tech giants to fund $15B power plant expansion amid AI-driven grid crisis Surging demand from AI…
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