A Harvard-led study published in JAMA found that moderate coffee and tea consumption (2-3 cups of coffee or 3-5 cups of tea daily) is linked to a 28% lower risk of dementia and a 32% lower risk of stroke, with the strongest protection seen when combining both beverages (4-6 cups total per day). The neuroprotective benefits come from caffeine and bioactive compounds like phenolics, polyphenols and flavonoids, which reduce oxidative stress, inflammation and amyloid-beta buildup – key contributors to dementia. Decaffeinated coffee did not show the same benefits, suggesting caffeine plays a critical role, while tea (especially green and black varieties) provides…
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A robust and growing body of scientific research confirms that spending time in natural environments provides significant, measurable benefits for…
This article was originally published by Kevin Hughes at Natural News under the title: Trump Administration Escalates War on Drugs…
The Hollow Goliath: Why the U.S. Military May Be a Paper Tiger Facing Catastrophic Defeat The Illusion of Invincibility…
The Sudden Vindication of Conspiracy Theorists For years, those labeled ‘conspiracy theorists’ for speaking of a ruling class operating above…
The United Nations Human Rights Council (UNHRC) says that the Epstein files may contain “crimes against humanity.” We would say…
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Trump administration escalates war on drugs with lethal maritime strikes, signals imminent land operations The Trump administration has intensified…
This article was originally published by Tyler Durden at ZeroHedge. Remember Obama’s 2012 Colombian prostitution scandal? Turns out, Jeffrey Epstein was involved……
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