The methylation switch: Scientists identify diet that can turn back the cellular clock A clinical study demonstrated that a diet rich in specific “methyl adaptogen” foods can reverse biological aging, reducing epigenetic age by over two years in eight weeks. The mechanism centers on optimizing methylation, a critical cellular process that regulates gene expression and DNA repair, which declines with age and contributes to disease. Six key foods were identified for their ability to fine-tune DNA methylation: turmeric, rosemary, garlic, berries, green tea and oolong tea. This dietary strategy is part of a broader integrative approach to anti-aging, which can include supplements…
Newswire
The book identifies America’s decline as rooted in collapsing family structures, eroded religious values, and a mental health crisis fueled…
A study links higher blood levels of theobromine, a compound in cocoa, to a younger biological age, as measured by…
Lavrov claims Ukraine launched 91 drones at Putin’s residence, vows to revise peace talk stance Russia accuses Ukraine of…
This article was originally published by Wanjiru Njoya at The Mises Institute. The idea of constitutionalism is that of limited…
Ceramic fragments dating to 5500-3000 BC were discovered near Turkey’s Durupinar Formation, a site linked to Noah’s Ark. The pottery provides…
Features
The Latest
The Health Ranger’s New Year Revolution: The ultimate guide to health, wealth and freedom Ultra-processed foods contain neurotoxic additives…
United States ruler and war monger, Donald Trump, said that the United States has now destroyed a “big plant or…
The sunlight paradox: How fear of sun exposure is fueling a vitamin D deficiency crisis Public health warnings against…
Dark energy may be fading, study claims, putting the universe on a path to a catastrophic “Big Crunch” South…
U.S. government clashes with British activist responsible for “Disinformation Dozen” A federal judge temporarily blocked the U.S. government from…
Tanning beds triple melanoma risk and cause widespread DNA damage, landmark study reveals A new study definitively links tanning…