Study: Food Processing Level, Not Plant-Based Label, Determines Cardiovascular Risk Introduction A major longitudinal study published in The Lancet Regional Health – Europe in December 2025 has challenged a core tenet of modern dietary advice. The research, which followed 63,835 adults for an average of 9.1 years, concluded that the cardiovascular benefits of a plant-based diet are not inherent but are determined by the level of industrial processing applied to the plant foods consumed. The findings indicate that diets centered on minimally processed plant foods reduced cardiovascular disease risk by approximately 40%. In contrast, diets heavy in ultra-processed plant foods offered no protective…
Newswire
Introduction: Quercetin’s Role in Supporting Heart Health Cardiovascular disease caused one in three deaths globally in 2023, according to a…
Introduction Meta Platforms Inc. plans to reduce its global workforce by approximately 10%, eliminating nearly 8,000 jobs, with the first…
Pontiff Warns of “Tyrants” Ravaging World During Cameroon Visit Pope Leo XIV criticized world leaders who justify wars using religious…
”The FDA’s War on Truth: How Government Censorship is Killing Your Health Freedom” points out that the FDA – originally…
“Terrain: The Workshops” on BrightU: Controversial detox protocol that promises a deep cleanse On Day 8 of “Terrain: The…
Features
The Latest
The book “Breath of Life: The Ultimate Guide to Purifying Your Air and Protecting Your Health from Hidden Toxins” points…
The heart-healthy power of oats: How this simple grain can lower cholesterol and reduce stroke risk Studies from Harvard,…
Industrial leaks threaten ozone layer recovery—could delay healing by seven years Since 1987, ozone-depleting substances (CFCs/HCFCs) have been reduced…
A scientific study conducted in the Czech Republic and published in April 2026 has detected a wide range of pesticide…
Long-term pharmaceutical interventions (e.g., antispasmodics, SSRIs) may cause dependency, microbiome disruption or systemic harm, yet regulatory agencies (FDA/CDC) downplay these…
Introduction: A Closer Look at the Link Between Diet Soda Consumption and Brain Health Recent scientific publications have identified statistical…