The hidden dangers of noise machines: Why your sleep aid might be robbing you of rest Prescription and over-the-counter sleep aids fail to replicate natural sleep architecture, worsen cognitive decline and increase dementia risk, particularly in older adults. Pink and white noise machines, marketed as sleep aids, reduce REM sleep (critical for memory and emotional health) and worsen sleep fragmentation when combined with environmental noise. Unlike artificial soundscapes, earplugs effectively block disruptive noise without interfering with deep or REM sleep, preserving sleep quality. Disrupted sleep increases risks of neurodegeneration (Alzheimer’s), depression, heart disease, diabetes and weakened immunity, making restorative sleep a non-negotiable…
Newswire
OLYMPIA, WA — The National Rifle Association’s Institute for Legislative Action (NRA-ILA) has issued a sharp rebuke of Washington’s House…
Creatine has long been typecast as a performance-enhancing powder for bodybuilders and athletes. Its primary reputation revolves around boosting muscle…
The Great Reveal: Exposing the globalist deception and reclaiming human sovereignty Governments, Big Tech and globalist entities (WEF, WHO)…
Brightening Winter with Nature’s Sunshine As the long stretches of cold, gray weather descend, our spirits and our health can…
Introduction: Unpacking the Apple’s True Potential For generations, we’ve been told an apple a day keeps the doctor away. While…
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A U.S. Senate hearing revealed that small and rural water systems are acutely vulnerable to sophisticated cyberattacks, often lacking resources…
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CALIFORNIA — Senate Bill 948, introduced on February 2, 2026, by Senator Jesse Arreguín, seeks to impose sweeping new restrictions…
Avocados are a nutrient-dense superfood, rich in healthy fats, fiber, and essential vitamins and minerals. Regular consumption is linked to improved…
NASSAUVILLE, FL — A late-night attempted home burglary ended with gunfire on Clearwater Road last Wednesday when a Nassau County…
This article was originally publisehd by Mike Adams at Natural News under the title: Blueprint for Genocide: The Trump Administration’s…
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Time moves in one direction, but the physiological aging process doesn’t have to gallop ahead…
