Meta-Analysis Finds High-Quality Protein Supplements Associated With Small Reductions in LDL Cholesterol A new meta-analysis of 32 randomized controlled trials involving 1,357 adults with overweight or obesity found that high-quality protein supplementation was associated with small but statistically significant reductions in LDL cholesterol and total cholesterol, according to a report published by mindbodygreen. The analysis, which pooled data on milk protein, casein, whey, and soy protein supplements, found that LDL cholesterol decreased by an average of 3.45 mg/dL and total cholesterol decreased by an average of 5.70 mg/dL compared with control groups, the report stated. No significant changes were observed…
Newswire
A study published Aug. 1 in the Journal of Alzheimer’s Disease found that regular aerobic exercise may improve executive function…
OpenAI CEO Sam Altman and Anthropic CEO Dario Amodei briefed the United Nations Security Council (UNSC) on Sept. 23, according…
Researchers at Karolinska Institutet tracked 82,009 middle-aged and older adults across two long-running Swedish cohorts, linking detailed food and water…
Short bursts of vigorous everyday movement were associated with a lower risk of Type 2 diabetes, according to a report…
Dietitians have identified five fruits and vegetables that are in season this fall and contain high amounts of dietary fiber:…
Trending
Trending Videos
Trending Videos
Features
The Latest
Chlorella is a nutrient-dense freshwater algae that is available in tablet and powder forms. Because its natural cell wall is…
An article published by The Epoch Times on Sept. 23, 2026, and updated Sept. 24, 2026, listed five habits that…
A homeowner in Buchanan County, Missouri, shot an intruder in the groin after confronting him inside his home at approximately…
HHS Opens Inquiry Into Wireless Radiation Health Risks, Seeks Public Comment by Oct. 21 The Department of Health and Human…
When most people think about ADHD, they think about focus. They think about distraction, restlessness, impulsive choices, unfinished projects or…
Key Takeaways A homeowner in South Austin shot and killed a 24-year-old intruder who entered his bedroom early Wednesday morning.…