“Herbal Defense”: A holistic blueprint for overcoming illness and aging through nature’s pharmacy The book "Herbal Defense" by Robyn Landis and Karta Purkh Singh Khalsa promotes herbal medicine as a holistic, proactive approach to combat chronic illness and aging, challenging conventional medical practices that rely on pharmaceuticals and invasive treatments. Landis shares her journey from…

Trump administration explores military options to “reclaim” Panama Canal, citing concerns over growing Chinese influence The Trump administration is directing the U.S. military to develop strategies to increase its presence in Panama, to counter China's influence and potentially "reclaiming" control of the Panama Canal. Options range from closer collaboration with Panamanian forces to the unlikely…

Boiling water is essential for purifying it and ensuring safe hydration, while cooking provides sustenance, comfort and morale boosts during emergencies. Mastering survival cooking requires an understanding of the tools and fuel options suitable for both indoor and outdoor scenarios. Reliable firestarting tools like lighters and matches are crucial for survival cooking because they work with…