The U.S. Department of Agriculture (USDA) continues its "stamping out" approach, involving the mass culling of infected and exposed poultry flocks, despite criticism. This strategy in place since 2022 has led to the destruction of over 166 million birds but has failed to curb the spread of highly pathogenic avian influenza (HPAI). The outbreak has…

Spring is the perfect time to re-up your commitment to better health, especially as farmers’ markets and grocery stores start filling up with fresh, seasonal produce.   Eating with the seasons isn’t just good for variety — it also ensures access to the freshest, tastiest and most nutrient-packed produce typically at a lower price point.  So,…

Research suggests that prenatal factors – including genetic predispositions, environmental exposures, infections and maternal health conditions – may contribute to Autism spectrum disorders (ASD). Conditions like obesity and gestational diabetes can increase ASD risk by triggering hormonal imbalances, inflammation and gut microbiome changes. While some studies suggest a link between prenatal use of SSRIs and…

Insulin resistance is becoming a serious problem in the U.S., affecting up to 40 percent of U.S. adults ages 18 to 44. That’s two out of every five American adults in that age group! If you catch it early enough, insulin resistance can be addressed before you get labeled with a chronic disease. Insulin resistance…

Henry C. Lu’s “Chinese Herbal Cures” explores the enduring laegacy of Chinese herbal medicine Henry C. Lu's "Chinese Herbal Cures" explores the enduring legacy of Chinese herbal medicine, blending history, folklore and practical applications to highlight its relevance in contemporary healthcare. The book details over 5,000 Chinese herbs, focusing on legendary ones like puffballs, and emphasizes…