Being a health writer, I have a good grasp of how our immune system works. I’ve written about it often, including how to know if your immune system isn’t working properly, how to slow immune system aging and how inflammation can turn your immune system harmful. And when it comes to the involvement of blood…

“Feel G.O.O.D. Gut Health Program” on BrightU: Dr. Basima Williams introduces the Feel-Good Plate Method In Episode 4 of "Feel G.O.O.D. Gut Health Program," Dr. Basima Williams shared a simple visual guide that divides meals into four sections: half non-starchy vegetables, palm-sized protein, fist-sized complex carbs and thumb-sized healthy fats — no strict measuring required. …

I’ve shared before how heart problems run in my family. It’s the main reason I pay close attention to my blood pressure. I take daily steps to keep my numbers where they should be — and one of those is exercise. I’ve read the research, and there’s no doubt that 30 minutes of aerobic exercise…

OpenAI is experiencing rapid revenue growth, with projected earnings of $12.7 billion in 2025, more than triple the estimated $3.7 billion in 2024. By 2026, revenue could reach $29.4 billion. Despite this growth, OpenAI is not yet profitable and anticipates achieving cash-flow positivity by 2029. OpenAI's success is driven by subscription-based services like ChatGPT Plus and…

Alex Epstein’s “Fossil Future” explains why fossil fuels are necessary for humans to flourish In his book "Fossil Future: Why Global Human Flourishing Requires More Oil, Coal and Natural Gas – Not Less," Alex Epstein argues that fossil fuels provide affordable, reliable energy that has lifted billions out of poverty; reduced climate-related deaths by 98…