Enhanced mental wellbeing linked to workplace interventions on physical activity and sedentariness

In a recent article published in BMC Public Health, researchers investigated the effects of six months of multi-level workplace interventions aimed at decreasing sedentary behavior (SED) or increasing moderate to vigorous physical activity (MVPA) on the mental health of office workers. They tested two different multi-level interventions, the PA intervention (iPA) and the SED intervention (iSED), with…

ByRichard BakerJanuary 11, 20240Comments

Health Freedom

There are criminal networks operating in America that are involved in human smuggling – NaturalNews.com

Texas DPS spokesperson states the obvious: There are criminal networks operating in America that are involved in human smuggling There are criminal networks operating in the U.S. that make big money from human smuggling. This is according to Texas Department of Public Safety (DPS) spokesperson Lt. Chris Olivarez, who shared this revelation in an interview with hosts Dagen McDowell…

ByRichard BakerJanuary 11, 20240Comments

Men's Health

Alcohol Was Killing Him. Here’s How Joel Relampagos Finally Asked for Help.

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get there (because, after all, nothing can change without a first step!). Read all of the stories here. Joel Relampagos,…

ByRichard BakerJanuary 11, 20240Comments

2A Protection

Does an FFFL Have To Log In a Firearm If It Is There Just For The Day To Be Cleaned?

Buzz Hayes Photo Next Post Coming Soon...▶ The short answer is “no.” The NSSF recently wrote, “when a customer takes a firearm in for cleaning or for a quick repair, if the firearm is cleaned or repaired and returned to the customer the same day, it does not need to be logged into the A&D record…

ByRichard BakerJanuary 11, 20240Comments

2A Protection

The Criminal Ruse: Recognize Nefarious Deception

Needless to say, honesty is not a hallmark of criminality. Typically, the general public thinks of deception as more a part of white-collar crime than violent crime, but that is hardly the case. Violent criminal actors use deception all the time in order to position themselves to take what they want. Consider the well-established ruse…

ByRichard BakerJanuary 11, 20240Comments

Fitness

The link between nutrient status and bone health in young males

In a recent study published in the Journal Nutrients, researchers investigated the effects of vitamin D/iron statuses and calcium intake on lumbar cortical and trabecular bone in male adults aged 15-19. Study: The Relationship between Bone Health Parameters, Vitamin D and Iron Status, and Dietary Calcium Intake in Young Males . Image Credit: Tatjana Baibakova/Shutterstock.com…

ByRichard BakerJanuary 11, 20240Comments

Prepping & Survival

Will 2024 Be The Year Everyone Realizes a One World Government Will Rule Humanity?

As we slowly sneak our way through 2024, a few things keep popping up that the ruling class and its lapdog media want the slaves to be aware of. New and deadly outbreaks, and war are two at the top of that list. So, is this the year everyone will notice that the power structure…

ByRichard BakerJanuary 11, 20240Comments

Health Freedom

Is 2024 the year a one-world global government emerges from the rubble? – NaturalNews.com

The world is closer than ever to a shifting of the ages. And with that shift will come the destruction of the existing world order, followed by its replacement with what many believe will manifest as a one-world government. The Wuhan coronavirus (COVID-19) "pandemic" marked a shift, or acceleration, into this coming new age, which is…

ByRichard BakerJanuary 11, 20240Comments

Pandemics

Phylogenomic analysis to generate early warning signs for COVID-19 waves

In a recent study published in eBioMedicine, researchers developed the Transmission Fitness Polymorphism (TFP) scanner analysis pipeline to detect severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) variants with high growth rates, serving as leading indicators to generate early warning signals (EWS) for epidemic waves. Study: Phylogenomic early warning signals for SARS-CoV-2 epidemic waves…

ByRichard BakerJanuary 11, 20240Comments

2A Protection

Child’s Play: Youth Kills Attacker Who Had Already Murdered One Person

Next Post Coming Soon...▶ A double homicide police are investigating in Northumberland County, Pennsylvania, has turned out to be at least one part justifiable as the second homicide was committed in self-defense. More astonishingly, the defender was a child, protecting two women apparently caught up as part of a domestic dispute. The attacker had already…

ByRichard BakerJanuary 11, 20240Comments