A study from the University of Hong Kong found that individuals with greater muscle strength had a 44% lower risk of developing Type 2 diabetes, even if genetically predisposed. Researchers analyzed data from 141,848 UK Biobank participants, using grip strength as a muscle strength indicator and assessing genetic risk via 138 diabetes-linked variants. People with…

Two companies unveiled photonic chips using light instead of electricity for faster, more efficient computing. These chips solve real-world problems better than current electronic processors, crucial as Moore's Law stalls. AI-driven demand meets photonic computing’s advantages — higher speed, bandwidth, and lower heat versus traditional chips. Lightmatter and Lightelligence overcame accuracy and scalability hurdles, enabling…

"Breaking Banks" by Brett King explores the transformation of the banking sector driven by technology, changing consumer behavior and innovative strategies, focusing on how digital solutions are rebuilding trust and enhancing transparency and efficiency in lending. Lending practices date back to 3000 BC in Mesopotamia, where silver and barley were used as currencies, and interest…

Building a prepper food stockpile on a budget: A practical guide for every household In an era of unpredictable events and rising costs, building a food stockpile has become a practical strategy for anyone seeking security and peace of mind. If you stockpile food, you can get a sense of security and stability because it…

Originating in the Andes, potatoes became a global staple due to their hardiness and nutritional value. A medium baked potato with its skin on provides fiber, potassium (more than a banana), vitamins B6 and C, and antioxidants. While potatoes are good for your heart and gut health, consuming fried potatoes is not healthy. Pairing potatoes with protein…

Shedding light on the dark side of MMR vaccines: How vaccinated individuals SPREAD MEASLES & put the vulnerable at risk MMR vaccine shedding may allow transmission of measles via breast milk or other routes. A documented case describes a vaccinated woman contracting measles 9 weeks post-vaccination. A documented case of a teenager dying after contracting…

In a dramatic turn of events, the U.S. stock market experienced one of its most significant rallies in history on Wednesday, following President Donald Trump's announcement of a 90-day pause on reciprocal tariffs. The Dow Jones Industrial Average surged 2,962.86 points, or 7.87%, marking its largest single-day gain since March 2020. The S&P 500 skyrocketed…

Amazon and Walmart navigate tariff turmoil: Retail giants adjust strategies amid trade war Amazon and Walmart are taking drastic measures due to U.S.-China trade tensions, with Amazon canceling orders for products like beach chairs and scooters from China, and Walmart retracting its first-quarter income guidance. Amazon abruptly halted orders from Chinese and Asian suppliers, leaving…

Cottage cheese is packed with high-quality casein protein (28 g per cup), calcium, B vitamins, phosphorus and selenium, which is great for supporting muscle repair, bone health and metabolism. Dating back to early European and Middle Eastern cultures, cottage cheese became popular in the U.S. during wartime because of its affordability and nutritional value. Today, it…