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Black Americans still suffer worse health. Here’s why there’s so little progress

Black Americans still suffer worse health. Here’s why there’s so little progress

One morning in late April, a small brick health clinic along the Thurgood Marshall Highway bustled with patients. There was Joshua McCray, 69, a public bus driver who, four years after catching covid-19, still is too weak to drive. Louvenia McKinney, 77, arrived complaining about shortness of breath. Ponzella McClary brought her 83-year-old mother-in-law, Lula,…

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Hunger hormone suppressed by intense exercise, study suggests

Hunger hormone suppressed by intense exercise, study suggests

Vigorous exercise suppresses hunger more effectively than moderate activity, particularly in females.  In a recent study published in the Journal of the Endocrine Society, researchers explored the effects of exercise intensity on levels of ghrelin (a hormone produced in the stomach associated with hunger) and appetite. Their results indicate that high-intensity exercise could…

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