Ancient cold therapy beats modern pills for sleep, cognition and anxiety, research reveals Cold water immersion (CWI) improves sleep, cognition, and mental health without side effects, outperforming pharmaceuticals. A study shows 10-minute CWI sessions reduce anxiety, enhance sleep, and sharpen focus naturally. Pharmaceutical profits may suppress CWI’s widespread adoption despite its proven benefits. Cold exposure…

The hidden dangers of acetaminophen: Study links long-term use to ORGAN DAMAGE in seniors, but safer remedies are available The bottle of Tylenol in your medicine cabinet may not be as harmless as you believe. A recent study conducted by the University of Nottingham and published in Arthritis Care & Research has brought to light…

Trump’s EPA reviews fluoride safety amid growing concerns over risks to children’s health The Trump administration is reviewing fluoride’s safety in drinking water, focusing on risks to children’s health. Critics argue fluoride may harm IQ, thyroid function, and bone health despite CDC endorsements. Utah banned fluoride in public water, setting a precedent for state-led health…

Rethinking warfare, power and the myths that shape the world: Andrei Martyanov’s “The Real Revolution in Military Affairs” In "The Real Revolution in Military Affairs," Andrei Martyanov challenges flawed assumptions in U.S. political science, arguing that American policymakers often overlook the brutal realities of war and sanctions faced by other nations, such as Iraq and…

Prioritize learning practical skills like first aid, firestarting and navigation instead of hoarding expensive gear. Knowledge is lightweight, durable and irreplaceable. Stockpile foods you actually eat and rotate supplies to avoid waste. Store enough water for a few days and learn different purification methods. Buy essentials in bulk and thrift high-quality gear to save money.…

Red clover (Trifolium pratense), a plant native to Europe, Western Asia, and Northwest Africa, has been used for centuries in traditional medicine. Ancient Greek, Roman and Chinese herbalists had documented its therapeutic properties, and it became a staple in European folk medicine for treating respiratory, skin and hormonal issues. Today, it is cultivated globally for…

DEADLY FLU JAB WARNING: New flu vaccines make recipients 27 PERCENT MORE LIKELY to catch the flu Negative Vaccine Effectiveness: The 2024-2025 flu vaccine showed a -26.9% effectiveness rate, meaning vaccinated individuals had a 27% higher risk of contracting the flu compared to unvaccinated individuals. This suggests the vaccine may have impaired immunity rather than provided protection. Repeated…

Trump’s IRS dismantling plan gains momentum amid claims of widespread tax fraud IRS Collapsing Under Corruption: Mottahedeh claims the IRS is already failing due to inefficiency, relying on fear to enforce compliance while ignoring 80 million non-filers, including wealthy tax evaders. Jurisdictional Loophole: He argues federal income tax legally applies only to D.C. residents—not the…