Fitness

New research reveals that CBD not only enhances endurance in mice but does so by transforming gut bacteria and optimizing…

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at…

Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents hypertension (high blood pressure)…

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts muscle health, with…

The University of Texas MD Anderson Cancer Center today was awarded nearly $23 million from the Cancer Prevention and Research…

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between…

New research shows that Vitamin E therapy significantly enhances liver function and reduces inflammation in MASH patients, providing a safer…

A new research paper was published by Aging (Aging-US) on January 6, 2025, in Volume 17, Issue 1, titled “The profile of oxidative stress…

Research finds higher screen time from childhood leads to more stress and depression in teens, while physical activity helps protect…

The evidence is clear – screening for colorectal cancer may save one’s life. Today, more and more people are choosing…

A new study finds that high coffee and tea consumption is linked to increased heart disease risk, while drinking more…

Researchers found that older adults taking taxifolin lost significantly more weight while maintaining healthier cholesterol levels, suggesting a potential natural…