Fitness

Can probiotics take your athletic performance to the next level? New research reveals their impact on endurance, recovery, and immunity—while…

These include those linked to body image, fatherhood and sexual relationships. His latest book – Current Issues Facing Men and…

Researchers from Tokyo Metropolitan University have developed a way to treat aging-related muscular atrophy using regenerative medicine. Conventional methods to…

A Brazilian study reveals that promoting fruit and vegetable intake alone may not be enough to curb weight gain, as…

Can telemedicine and exercise apps improve the health of people with type 2 diabetes and coronary heart disease? A large…

People living in rural areas are at greater risk for obesity than the general population, and they often have limited…

Today, as part of a national initiative funded by The John A. Hartford Foundation (JAHF), the national, independent nonprofit FAIR…

There is a “silent emergency” brewing under our noses as research from the University of Surrey finds that there is…

Scientists found that while broccoli sprout extract can help regulate blood sugar, only people with certain gut bacteria see real…

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association between physical activity practice…

A new study reveals that polyphenol-rich nutraceuticals enhance cognitive performance and increase neuroprotective biomarkers, offering a promising dietary approach to…

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health…