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Face-to-face exercise programs improve mental health in heart disease patients

Face-to-face exercise programs improve mental health in heart disease patients

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration with the University of Castilla-La Mancha and the Radboud University Medical Center (The Netherlands), has shown that the context in which physical exercise is performed plays a key…

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Pioglitazone may help prevent painful skin ulcers in people with Werner syndrome

Pioglitazone may help prevent painful skin ulcers in people with Werner syndrome

A new research paper was published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) Volume 16, Issue 22 on December 2, 2024, entitled "Less frequent skin ulcers among patients with Werner syndrome treated with pioglitazone: findings from the Japanese Werner Syndrome Registry." Scientists from Chiba University in Japan and other institutions have discovered that…

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Time-restricted eating paired with exercise: Small changes, big impact

Time-restricted eating paired with exercise: Small changes, big impact

Discover how syncing your eating habits with exercise can help shed fat, preserve muscle, and align with your body’s natural rhythms, according to groundbreaking research. Systematic Review: Effects of time-restricted eating with exercise on body composition in adults: a systematic review and meta-analysis. Image Credit: goffkein.pro / Shutterstock In a recent study…

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Being fit matters more than weight for long-term health, research shows

Being fit matters more than weight for long-term health, research shows

Fit over thin: new research reveals why fitness trumps weight loss in cutting mortality risks Cardiorespiratory fitness, body mass index and mortality: a systematic review and meta-analysis. Image Credit: DenisProduction.com / Shutterstock A recent study published in the British Journal of Sports Medicine investigated the relationship between cardiorespiratory fitness (CRF), body mass…

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