Fitness

A preclinical study reveals that a single episode of exertional heat stroke can lead to chronic health disorders, including obesity,…

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how…

People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of…

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical…

Long-term exposure to low levels of traffic-related air pollution harms the liver and may raise the risk of metabolic-associated fatty…

A recent study explores how the shift from education to employment affects physical activity, sleep, and diet, emphasizing the need…

A systematic review of 16 studies suggests that mandatory out-of-home nutrition labels may reinforce disordered eating behaviors, raising concerns for…

New research to identify factors associated with improved outcomes for older adults recovering from hip fractures found a connection with…

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night’s sleep, new research from Edith…

Visiting friends, attending parties and going to church may help keep your brain healthy, according to research conducted at Rush.…

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a…

Scientists uncover how gut bacteria’s sugar-derived compounds influence metabolism, helping control blood sugar, reduce fat accumulation, and pave the way…