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The brain-gut microbiota axis

The brain-gut microbiota axis

Gut-microbiota has been found in recent years to have a significant impact on both physical and mental health. Ted Dinan, the Medical Director at Atlantia Clinical Trials, was interviewed about his work at Atlantia in investigating the impact of gut-microbiota composition and how it might be targeted to improve mental health in human beings. …

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New study confirms rope skipping as an effective cardio workout

New study confirms rope skipping as an effective cardio workout

Researchers find both high-intensity and moderate rope skipping improve VO₂max in young adults. Study:  Effects of high-intensity interval rope-skipping on cardiorespiratory fitness, body composition, and enjoyment in young adults. Image Credit: Ground Picture / Shutterstock.com A recent European Journal of Clinical Nutrition study investigates whether high-intensity interval exercise…

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Preschoolers with better fitness have sharper brains, study finds

Preschoolers with better fitness have sharper brains, study finds

New research reveals that preschoolers who jump, run, and play more develop stronger memory and problem-solving skills—highlighting the critical role of movement in early learning. ​​​​​​​Study: Associations between physical fitness, physical activity, sedentary behavior and executive function in preschoolers. ​​​​​​​Image Credit: Lopolo / Shutterstock Could a child's ability to jump, run, or…

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Digital fall prevention program improves posture and balance in older adults

Digital fall prevention program improves posture and balance in older adults

Researchers at University of California San Diego have revealed promising results from a study evaluating the university's "Strong Foundations" program, a digitally delivered fall prevention initiative for older adults. The findings, recently published in JMIR-Aging, emphasize the program's effectiveness in improving posture, balance and strength - key factors in reducing fall risk. This study showcases…

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Research shows exercise can delay Alzheimer’s, but there’s a catch

Research shows exercise can delay Alzheimer’s, but there’s a catch

New research reveals that staying active can help slow Alzheimer’s-related brain changes—until tau levels reach a tipping point. Could exercise be a key to delaying cognitive decline? Study: Associations between moderate-to-vigorous physical activity, p-tau181, and cognition in healthy older adults with memory complaints: a secondary analysis from the MAPT. Image Credit: Roman…

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Rare gene variants linked to Type 2 diabetes discovered in Asian Indian families

Artificial intelligence is shaping the future of diabetes care

The global incidence and prevalence of diabetes continue to rise, increasing rates of associated disability and mortality while imposing a substantial economic burden. Despite advancements in medical technology, diabetes management faces persistent challenges, including a shortage of specialists, uneven distribution of healthcare resources, and low patient adherence, all contributing to suboptimal glycemic control. A new…

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