Fitness

The impact makes us cringe-the sound of two helmets making contact during a football game, a player down on the…

Actively preparing for major surgery by exercising and improving diet (known as “prehabilitation”) is associated with fewer complications, less time…

A new study published in The BMJ suggests that prehabilitation (also called prehab) may be able to reduce complications and…

A heart-healthy lifestyle might be the key to stronger bones—new research uncovers how cardiovascular health impacts bone mineral density across…

The University of the Basque Country (UPV/EHU) has presented a promising device designed to conduct measurements reliably and repeatably when…

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking…

Erica Hayes, 40, has not felt healthy since November 2020 when she first fell ill with covid. Hayes is too…

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it’s via a smart…

Insights into how gut microbes impact childhood obesity reveal promising ways to restore balance and tackle the global epidemic Factors…

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people…

When children with obesity undergo weight-loss treatment, the effects have repercussions later in life and the risk of serious health…

Lifestyle modifications alleviate polycystic ovary syndrome (PCOS) by improving biochemical, hormonal, and anthropometric parameters. Study: The Role of Lifestyle Interventions in…