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Endurance exercise transforms fat tissue and boosts metabolic health in adults with obesity

Endurance exercise transforms fat tissue and boosts metabolic health in adults with obesity

Discover how long-term exercise rewires fat cells, improves energy metabolism, and fights inflammation for lasting health benefits in adults with obesity. Study: Years of endurance exercise training remodel abdominal subcutaneous adipose tissue in adults with overweight or obesity. Image Credit: Halfpoint / Shutterstock In a recent study published in the journal…

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World champion marathon runner’s life study highlights benefits and risks of life-long endurance exercise

World champion marathon runner’s life study highlights benefits and risks of life-long endurance exercise

Researchers explore how decades of intense training helped a 77-year-old former world record holder maintain heart function  In a recent life study published in the Journal of Applied Physiology, researchers studied the effects of lifelong rigorous endurance exercises on cardiac physiology and illness risk by analyzing the health records of a marathoner (DC) aged 77…

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Breakthrough technique enables clear visualization of organs in the body

Breakthrough technique enables clear visualization of organs in the body

Researchers have developed a new way to see organs within a body by rendering overlying tissues transparent to visible light. The counterintuitive process-;a topical application of food-safe dye-;was reversible in tests with animal subjects, and may ultimately apply to a wide range of medical diagnostics, from locating injuries to monitoring digestive disorders to identifying cancers.…

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