Fitness

Women who experience significant weight gain after the age of 20 and either have their first child after the age…

New research reveals a key metabolic advantage in women: once fat breakdown starts, it happens more efficiently than in men.…

Even a few nights with insufficient sleep increases promote molecular mechanisms linked to a greater risk of heart problems. This…

Study: A 10 years update of effects of exercise on depression disorders—In otherwise healthy adults: A systematic review of meta-analyses and…

A novel health-assessment tool uses eight metrics derived from a person’s physical exam and routine lab tests to characterize biological age. It…

Young people with a diagnosable mental health condition report differences in their experiences of social media compared to those without…

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention found…

A new study reveals that ultra-processed food consumption may significantly raise the risk of depression in women, while men appear…

Virtual pulmonary rehabilitation is a safe, effective alternative to traditional pulmonary rehabilitation programs for people with chronic obstructive pulmonary disease…

A clinical trial is underway to assess the effectiveness and safety of sipavibart, AstraZeneca’s long-acting monoclonal antibody designed to provide…

People whose biological age is higher than their chronological age may be more likely to develop dementia than people whose…

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer’s disease, while inactivity may be…