Fitness

Exercise can counter the detrimental effects of cancer treatment, such as heart and nerve damage and brain fog, suggests an…

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great…

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated…

Cancer survivors who reported feeling cancer-related fatigue or depression reduced their recreational activities nearly twofold, with females more likely than…

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that men…

Research finds that while excess stored iron may speed up aging through oxidative stress, higher blood iron and transferrin saturation…

How your body weight influences the interaction of plant compounds with your gut: New research reveals that rutin and genistein…

A recent randomized controlled trial reveals the potential of a program designed to connect patients who have breast cancer to…

With American Diabetes Alert Day approaching on March 25, 2025, the Molly Diabetes Education and Management Center for Adults and…

Scientists have identified five specific blood proteins that can accurately predict a person’s risk for developing a serious form of…

Researchers in South Korea have developed an organoid disease model and non-destructive stiffness analysis technology for evaluating the efficacy of…

Mind blanking is a common experience with a wide variety of definitions ranging from feeling “drowsy” to “a complete absence…