Fitness

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost…

A common diabetes drug can reduce the pain of people with knee osteoarthritis and overweight or obesity, possibly delaying the…

Despite the rise in prescriptions, young Americans remain skeptical about semaglutide, preferring natural health habits and voicing strong concerns about…

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise…

A new strategy for tuberculosis (TB) screening, proposed by a team of researchers led by Queen Mary University of London,…

New evidence highlights how the Mediterranean diet’s anti-inflammatory nutrients, like extra-virgin olive oil and omega-3-rich fish, can help manage both…

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart…

Research teams from Augusta University, Massachusetts General Hospital and The Ohio State University will lead a $15 million project dedicated…

Scientists have identified a gut microbiota profile that can help forecast future cardiovascular events in patients with heart disease, paving…

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen:…

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using…

New research has revealed some of Brits biggest misconceptions when it comes to immune health. New insights show that while…