Fitness

Researchers at Cornell University have developed a new type of smart clothing that can track a person’s posture and exercise…

A new study uncovers how gut bacteria and blood metabolites signal early diabetes risk and how tailored diet and exercise…

New research to be presented at this year’s European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that…

General practitioners are now “prescribing” parkrun for their patients as part of a social prescribing initiative to promote preventative care.…

The prevalence of tooth and gum issues among teenage (academy) professional footballers in England is high, finds research published in…

World Cancer Research Fund International has released a major new report on Dietary and Lifestyle Patterns (DLPs) and their role…

Apr 9 2025 Can nature heal more than just the individual? A groundbreaking scoping review protocol sets out to map…

According to a study published by Nature Metabolism, marathon runners experience reversible changes in their brain myelin. These findings indicate…

Although sedentary behavior may be an evolutionarily selected trait, it is still important to try to be physically active, says…

Hot flashes, mood swings, weight gain and insomnia are all signs of hormonal changes and symptoms of menopause, when a…

A 20-year UK study reveals that simple dietary shifts can lower fracture and cardiovascular risks—offering a compelling case for lifestyle…

A new research paper was published in Aging (Aging-US) on March 18, 2025, in Volume 17, Issue 3, titled “Mitochondrial oxidative stress or…