Health Freedom

The Silver Squeeze Sabotage: How Manipulated Circuit Breakers Crushed Last Friday’s Price Rally Introduction: A Friday Flash Crash in…

Certain fruits contain melatonin, magnesium, serotonin and antioxidants (e.g., tart cherries, bananas, kiwis, pineapple, grapes, berries, papaya) that regulate sleep…

Flavonols in cocoa and berries combat stress-induced cardiovascular damage, study finds Cocoa, berries and green tea flavonols counteract endothelial…

Introduction: Why Turmeric Needs a Team For millennia, turmeric has been revered as a golden goddess of healing. Ancient Ayurvedic…

A popular dietary supplement has been recalled due to its link to a dangerous, multi-state salmonella outbreak. Why Not Natural…

A new international study published in Nature Medicine found that almost four in 10 cancer cases worldwide could be prevented…

The secret to aging well: Science-backed exercises that keep older adults strong and independent Regular physical activity counteracts loss…

Grandparents who babysit their grandchildren score higher on cognitive tests for memory and verbal fluency, suggesting it may help slow…

The healing power of essential oils for anxiety: A natural alternative to Big Pharma’s toxic drugs Essential oils (e.g.,…

Eczema is a chronic, non-contagious inflammatory skin condition that causes itching, redness and dryness, often triggered by irritants such as…

Introduction: A Priest in a Fedora On winter evenings in Great Neck, New York, a young Frank Ittleman would watch…

The New START treaty, the last remaining nuclear arms control pact between the U.S. and Russia, has expired, removing legally…