Good sleep is vital not only to your overall health but also to the health of your brain. In fact, quality sleep has been found to reduce your risk of cognitive decline and dementia as you age. However, sleep problems can creep up with age, stealing those hours that allow your brain to reset. Because…

Dr. Thomas S. Cowan’s “The Contagion Myth” challenges the foundations of modern medicine Dr. Thomas S. Cowan's book, "The Contagion Myth: Why Viruses Are Not the Cause of Disease," challenges the conventional germ theory, arguing that viruses are not the primary cause of diseases but are instead exosomes—particles released by cells to detoxify and adapt…

Benign prostatic hyperplasia (BPH), or enlarged prostate, is a telltale sign of aging in men. One out of every two men between the ages of 51 and 60 have BPH, and the numbers only rise as they get older. About 70 percent of men ages 60 to 69 and around 80 percent of men ages…

FBI launches investigation into James Comey over alleged “honeypot” operation targeting Trump in 2016 The Federal Bureau of Investigation (FBI), under new leadership, has initiated an investigation into former FBI Director James Comey's alleged unauthorized "honeypot" operation targeting Donald Trump's 2016 presidential campaign. The operation, initiated in 2015, involved two undercover female FBI employees using…

Gray hair is often associated with growing older. But there are some people (like me) who started going noticeably gray at a very young age. Thankfully, I’ve maintained my natural color through the magic of hair dye for decades. But I’m a little less eager to visit the hair salon because of evidence linking regular…

Peppermint (Mentha piperita), a hybrid of watermint and spearmint, is a perennial herb native to Europe and the Middle East. Its distinctive cooling flavor and aroma come from its high menthol content, making it a versatile and widely cherished plant. Peppermint has been used for centuries as a natural remedy. It aids in digestive health…

While genetics account for 30 to 40 percent of autism cases, environmental factors – such as exposure to toxins like mercury – may play a role in the condition's development. Mercury exists in multiple forms, including methylmercury (found in fish) and ethylmercury (used in the vaccine preservative Thimerosal). These forms have been studies for their…

A federal judge upheld the termination of 51 CIA and ODNI officers tied to DEI programs, siding with Trump’s executive order dismantling such initiatives. The officers argued that their firings were politically motivated, but the court ruled that the CIA director has broad authority to terminate employees for national security reasons. The officers were given…

Scott Presler’s urgent warning: The most important election is April 1st—and no one’s paying attention One of the most important elections in America is happening on April 1st and barely anyone is paying attention. It’s so crucial that conservative activist Scott Presler has issued a dire warning that every conservative should be talking about Wisconsin’s…

Natal plum (Carissa macrocarpa), which is native to South Africa, is a nutrient-dense superfood with a tangy, sweet-tart flavor. Cultivated for centuries in South Africa, natal plum has been used in traditional medicine to treat digestive issues and skin conditions. Natal plum is rich in phytonutrients, including anthocyanins (anti-inflammatory), carotenoids (vitamin A precursors), flavonoids (heart…