Health Freedom

Urgent recall: Bread crumbs pose life-threatening allergy risk due to undeclared egg and milk Outside the Breadbox bread crumbs…

Botulism outbreak linked to ByHeart infant formula exposes food safety gaps and AAP ties In November 2025, the FDA…

“Wartime Homefront Essential Skills” on BrightU: Roadkill harvesting and growing tomatoes in your backyard In Episode 9 of “Wartime…

Chronic sleep deprivation weakens immunity, accelerates cognitive decline and increases risks of chronic diseases like diabetes, obesity and cancer. Prioritizing…

The Silver Squeeze Sabotage: How Manipulated Circuit Breakers Crushed Last Friday’s Price Rally Introduction: A Friday Flash Crash in…

Certain fruits contain melatonin, magnesium, serotonin and antioxidants (e.g., tart cherries, bananas, kiwis, pineapple, grapes, berries, papaya) that regulate sleep…

Flavonols in cocoa and berries combat stress-induced cardiovascular damage, study finds Cocoa, berries and green tea flavonols counteract endothelial…

Introduction: Why Turmeric Needs a Team For millennia, turmeric has been revered as a golden goddess of healing. Ancient Ayurvedic…

A popular dietary supplement has been recalled due to its link to a dangerous, multi-state salmonella outbreak. Why Not Natural…

A new international study published in Nature Medicine found that almost four in 10 cancer cases worldwide could be prevented…

The secret to aging well: Science-backed exercises that keep older adults strong and independent Regular physical activity counteracts loss…

Grandparents who babysit their grandchildren score higher on cognitive tests for memory and verbal fluency, suggesting it may help slow…