Health Freedom

How different cooking methods and added ingredients transform potatoes, a nutritional staple Potatoes are naturally nutritious, but their health…

China’s secret floating arsenal: Commercial ships armed with hidden missile systems raise global alarm Satellite imagery reveals China converting…

Russia softens crypto stance: Retail investors allowed limited Bitcoin access under new regulatory framework Russia’s central bank proposes a…

How a city blackout exposed the fragile reality of robotaxis: San Francisco power outage hits Waymo’s self-driving vehicles A…

Microplastics have been confirmed deep within human skeletal tissues, including bone, cartilage and spinal discs, as reviewed in a major…

Eat less salt. If you have or are at risk of high blood pressure, you may have heard this advice…

Archaeologists uncover vast prehistoric pit circle from the Neolithic era near Stonehenge Archaeologists uncovered a colossal ring of over…

Once we’re out of elementary school, the poop jokes typically end. After all, our moms tell us not to talk…

A large study found that increased social media use over time predicted a rise in ADHD-like inattention symptoms in children,…

Fear of flying is a treatable phobia rooted in the body’s survival response, not just logic. Professional therapies like CBT, VR…

Shallow, erratic breathing directly impairs cognitive function, memory and focus, while increasing anxiety. A simple, five-minute diaphragmatic breathing technique practiced three…

New research highlights top foods that may harm your brain and increase risk of cognitive decline High sugar intake…