Health Freedom

Climbing stairs regularly is associated with a 24% lower risk of death from any cause and a 39% lower risk…

Study: Aquatic Exercise Tied to Largest BDNF Increase, but Researchers Urge Caution A review of 47 randomized controlled trials involving…

Dietary Fiber Associated With Cognitive and Mood Benefits, Researchers Report Multiple peer-reviewed studies associate higher dietary fiber intake with better…

A report published by Children’s Health Defense alleges that youth sports leagues are mandating digital identification and biometric data collection…

A senior commander in Iran’s Islamic Revolutionary Guard Corps (IRGC) said Tehran is prepared to sustain a prolonged armed conflict…

The Senate adjourned Aug. 7 for its annual August recess with several bills supported by President Donald Trump still pending,…

The silent saboteur: How modern night habits are fueling a heart disease epidemic A large-scale study using objective light sensor…

A new analysis of 21 meta-analyses reports that cinnamon supplementation was associated with lower blood sugar, cholesterol and blood pressure…

Federal employees can once again use TikTok on their government-issued devices, according to a Department of Justice (DOJ) memorandum released…

Romania’s only nuclear power plant has been completely shut down after the Danube River fell to record-low levels, state-owned energy…

Hippocampus Cell Changes Found in Study Researchers at the University of California, San Diego mapped cell-by-cell changes in the aging…

A study published in PNAS reports that folic acid may protect fetal brain and spinal cord development by supporting the…