Health Freedom

A study in mice has found that lycopene, the antioxidant compound responsible for the red color of tomatoes, may help…

Red cabbage is a low-calorie, nutrient-rich cruciferous vegetable that can be eaten raw or cooked and provides significant amounts of…

A review published in the journal Molecules has summarized evidence indicating that berberine, a compound found in several plants, may influence…

Journalist Ben Swann reports on ENGINEERED SCARCITY of global food, fertilizer, and fuel Conflicts in Ukraine, the Red Sea, and…

realResearchers have developed solar cells that retain 97% of their efficiency under shaded conditions after 2,000 hours of continuous testing,…

Many home chefs are moving away from cast iron and choosing copper cookware because it heats up five times faster…

What is the Radius of Your Compassion? Let me begin with a simple observation that has shaped my entire worldview:…

Your pancreas is a hard-working organ. After a meal, your blood glucose — or blood sugar — levels rise, and…

Nearly half of U.S. adults — an estimated 47.3% of the population, or 116 million people — have high blood…

If you’re overweight or obese, losing those first pounds may feel like climbing a mountain. And if you’re in the…

This Interview May Open Your Eyes I’ve followed Andy Wakefield’s work for years. Long before the world knew his name,…

Most of us think of gum disease as a problem confined to the mouth. Bleeding gums may seem to mean…