Dancing is more effective at reducing stress than traditional workouts like running or weightlifting. Music, rhythm, social connection, and movement in dance trigger unique brain and body benefits. Dance induces a "flow state" and improves cortisol regulation better than other exercises. Social dancing releases oxytocin and endorphins, enhancing mood and reducing depression. Regular dance practice…

Hitler used films for NAZI PROPAGANDA just like NETFLIX and the FAR-LEFT use films and shows for Communist propaganda in the USA right now Historical Parallels in Propaganda – The text compares Nazi propaganda films (like those by Leni Riefenstahl) to modern far-left and Hollywood productions, alleging that Netflix and other platforms push Communist ideology through…

“Transhumanism: A Grimoire of Alchemical Agendas” unravels the hidden threads linking science, alchemy and human transformation "Transhumanism: A Grimoire of Alchemical Agendas" by Dr. Joseph Farrell and Dr. Scott de Hart explores the deep connections between ancient alchemical traditions and modern scientific endeavors, particularly in genetics and transhumanism, suggesting that contemporary technologies are extensions of ancient…

JFK, RFK, MLK, Epstein. It was the freaking CIA. Shut. It. Down. So, it was the CIA, along with Johnson, assorted bad actors from the Cuban community in Florida, the Silver-boy Texans, and the freaking Joint Chiefs of Staff. And the Bushes? Yes? No? Bush Sr. is suspected to have coordinated the hit, and thought…

Elderberry (Sambucus nigra) has been used since prehistoric times for both culinary and medicinal purposes, with its medicinal properties recognized by the ancient Greeks, Romans and medieval Europeans. It has a rich cultural history, often associated with folklore and magic. Elderberry is rich in phytonutrients such as anthocyanins, flavonoids, vitamin C, quercetin and dietary fiber. These compounds…

Allentown city worker charged after staging fake hate crime, DNA links her to noose Allentown employee LaTarsha Brown faces charges for allegedly planting a noose at her desk and falsely reporting it as a hate crime. Police found only Brown’s DNA on the noose after she resisted providing a sample until compelled by court order.…

Hawley demands Congress rein in “rogue judges” after court forces return of deported gang members Sen. Josh Hawley demands Congress strip district courts of power to issue nationwide injunctions, calling it judicial overreach against Trump’s immigration policies. A federal judge forced planes carrying deported gang members to return to the U.S., sparking outrage over judicial…

A Georgia jury ordered Bayer (Monsanto’s parent company) to pay $2.1 billion to a man who claims Roundup weed killer caused his cancer—one of the largest punitive damages in U.S. history. John Barnes, who developed non-Hodgkin’s lymphoma, argued Monsanto knew about Roundup’s cancer risks but hid them. Bayer denies liability, citing global regulatory approvals. The…

It didn’t take long for Donald Trump to show his true colors (Article by Chuck Baldwin republished from ChuckBaldwinLive.com) Trump won a landslide election last November primarily on the promise to STOP America’s “stupid” wars. It is now obvious to everyone that, while Trump might be able to negotiate a deal to stop the war in Ukraine—a war…

The CIA contaminated 800 bags of Cuban sugar bound for the USSR in 1962, using a denaturing agent to make it bitter and inedible—without harming health—as part of Cold War economic warfare. The sabotage was part of a broader CIA campaign (Operation Mongoose) to destabilize Castro’s regime after the U.S. embargo cut Cuba off from…