Natal plum (Carissa macrocarpa), which is native to South Africa, is a nutrient-dense superfood with a tangy, sweet-tart flavor.
Cultivated for centuries in South Africa, natal plum has been used in traditional medicine to treat digestive issues and skin conditions.
Natal plum is rich in phytonutrients, including anthocyanins (anti-inflammatory), carotenoids (vitamin A precursors), flavonoids (heart…
