So you had a whole day without a single itchy peep from your feet. And when you get into bed at night, all of a sudden your feet start itching. You scratch the spot and go back to resting. But the itch isn't done. So you repeat. Repeat. Get frustrated. Toss. Turn. Repeat. Why…

So suddenly, it seems like you need to pee all the time. You can't get through the night without it, at least once. Or you just find yourself in the bathroom constantly, even though you don't think you've been going overboard with the fluids. There's no regulation amount a person should pee, but if think…

In a world where AI is becoming as familiar to most people as AM/FM was in that distant era known as the ’80s, there’s a smart tool at the ready for just about anything you’re into, including and perhaps especially in the realm of self-care. Here are five ways to put tech to work in…

FLIP-FLOP SEASON is just around the corner. If you've taken a good look at your feet without wooly socks and boots, you might be noticing chalky spots on your toenails or a complete white discoloration. This sight can be alarming, but doctors say it’s usually not much to worry about. White toenails, technically known…

HAVING AN ITCHY butt can be incredibly uncomfortable and embarrassing. It may leave you squirming in your seat to discreetly soothe the itch. But sooner or later, you’ll probably need to see your doctor to get to the, uh, bottom of what’s causing it. Anal itching is actually quite common, says Mitchell Bernstein, M.D.,…

ALAN RITCHSON'S CAREER has gone from strength to strength in the last year, with the Prime Video series Reacher becoming an undeniable hit. The 6'3" actor's hulking muscular frame seemed tailor-made for the role of Jack Reacher, Lee Child's modern knight errant. He is now channeling that all-American appeal into Ordinary Angels opposite Hilary Swank,while…

Acquiring an infrared sauna blanket for at-home use can involve a serious investment. Consider these key factors to ensure you make an informed and satisfying purchase: Temperature settings and range: Look for a sauna blanket that offers adjustable heat settings and a suitable temperature range (113-140 F is a widely accepted range). This flexibility…

FORMER CLEVELAND BROWNS player Johnny Manziel's shortlived NFL career was not without its controversies, most notably during the 2015 season, when the quarterback was spotted at a Las Vegas casino while his teammates prepared to play their final game of the year against the Denver Broncos. He was later dropped by his agent, and suspended…

Golden Door is a tranquil Japanese-style resort in Escondido, California, complete with 25 miles of private hiking trails, citrus groves, Japanese gardens, and bathhouses. The resort’s week-long men’s program—designed to help you “recharge your body, mind, and spirit”—offers amenities such as daily massages, sessions with a personal trainer, fitness classes, personalized skin care treatments, a…

ALMOST EVERYONE HAS felt butterflies in their stomach before making a big decision or when something upsetting happens. And you may have needed to run to the restroom because of it. Having an upset stomach when you’re under a lot of stress or feeling anxious is actually pretty normal. “Stress can absolutely cause an…