Posted on Monday, February 24, 2025
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by AMAC, D.J. Wilson
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0 Comments
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Many people enjoy spa treatments for relaxation and stress relief. But it’s not cheap. Find out how to create a luxurious home spa as a money-saving alternative.
Being pampered is lavish
The average spa treatment to include basic services like facials and massages costs between $50 and $120 per hour. Mind you, these prices are pre-tip and can soar much higher depending upon the level of service, environment, and products used.
Cleanliness may be a concern
The question of health safety also comes into play, particularly in public spas where water is communal, and germs can be easily spread. Breaks in the skin can increase germ transmissions from surfaces. To avoid risking one’s health at crowded spas that don’t adhere to sanitary practices, or paying exorbitant fees, consider the small investment of your time and money to create a home spa for your exclusive use! Click here to read general tips on spa safety.
Transforming your space into a sanctuary
In the hustle and bustle of daily life, finding moments of peace is a challenge. Fortunately, creating a home spa offers the ideal solution for relaxation within the comfort of one’s home. Here are ways to put wellness at your fingertips.
Assemble the right products
To establish your relaxation zone, consider the experience(s) you seek (examples: a facial, a relaxing bubble bath, a manicure/pedicure, a massage, etc.) Based on your desires, assemble the products you’ll need to embark on your home spa experience.
Looking to save money on spa products? Here are two cost-effective tips:
- Shop around for the best deals. Check out sales on Amazon or visit stores dedicated to self-care products such as Bath & Body Works. Consider joining rewards programs and signing up for promotion lists for places you frequently shop.
- Buy in bulk. Consider purchasing a money-saving spa gift box that bundles a variety of self-care products. Or buy items in bulk where it makes sense to do so. This applies to items you frequently need and use, those which are hard to find, and items which are nicely discounted when purchasing more than one.
Helpful products
Product suggestionsfor your home spa to help you rejuvenate:
- Bubble bath/assorted soaps/skin cleansers
- Bath salts/scrubs
- Body butters/lotions/oils
- Towels/washcloths/bath mitts
- Loofa scrubbing sponges
- Hairbrushes/haircare products
- Face/under eye masks
- Lip scrubs/balms
- Robes/slippers
- Plush cushions/back or foot pillows
- Foot spas/soaking basins
- Hand creams/foot creams/pumice stones
- Mani/pedi products
- Massage chairs
- Satin scrunchies/sleep masks
- Soy candles/diffusers
- Spa water/herbal teas
- Fresh fruits/nuts/chocolates
- Music speakers
Picking the perfect space
Ideally, select a quiet room that can be dedicated to relaxation, such as a living room, bedroom, or bathroom. The environment should be free of clutter and distractions to increase mindfulness and maximize the spa experience.
Setting the mood with lighting and pleasant scents
Lighting plays a crucial role in establishing a spa-like atmosphere. Choose soft, warm lights such as dimmable lamps. Candles offer pleasant scents, however, people who are uncomfortable using flame lit candles should opt for battery operated ones instead. Essential oil diffusers can also offer calming scents like lavender, eucalyptus, or chamomile to enhance the ambiance, influence mood, and promote relaxation.
Preparing a soothing bath
One of the quintessential elements of a home spa is a luxurious bath. Simply fill a tub with warm water and add products like bubble bath or essential oils to create a soothing soak. Epsom salts are beneficial as they help relax muscles and relieve stress. However, use caution to avoid making the bathwater slippery. Flower petals can further evoke the spa atmosphere. Playing calming music or the sounds of nature can provide an immersive experience. Don’t forget your spa water and light snacks such as chocolate-covered strawberries to fully indulge.
Relaxation
If you don’t have a bathtub, or prefer not to soak, create a relaxation zone with a comfortable chair or chaise lounge. Use plush cushions and warm soft blankets for comfort. Relax by the fire with a good book or practice meditation by closing your eyes and doing restorative breathing. Don’t overlook important details such as turning off the tv and silencing the cell phone for peace.
Taking it to the next level
For ongoing spa experiences at home, it may be worthwhile investing in spa equipment such as a foot spa or massage chair. Since equipment is pricey, be thoughtful in your purchases to avoid wasting money.
Self-care is a must
A spa session at home offers a well-deserved break from the bustle of life without having to travel or extend the budget. With just a little creativity, creating a home spa is a terrific way to bring a sense of calm and luxury into your life. Regularly engaging one’s body, mind and soul in the ultimate relaxation experience increases inner and outer peace. So, go ahead, treat yourself. You deserve it!
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