“Regenerate Yourself Masterclass” on BrightU: Food unlocks the body’s innate capacity for healing and regeneration
- On Day 1 of “Regenerate Yourself Masterclass,” aired on Dec. 13, Sayer Ji challenged conventional principles of medicine and nutrition, arguing that food acts as vital information, not just fuel.
- He presented a “new biology,” highlighting the body’s fundamental and untapped regenerative potential and its ability to harness free energy from sources like sunlight.
- Ji cited scientific discoveries, such as microRNAs in food and chlorophyll metabolites in humans, as evidence that the body’s energy and genetic expression are influenced by more than just calories.
- He argued that proven regenerative capabilities, like cardiac and neural stem cells, were often ignored by conventional medicine due to a profit-driven model.
- The masterclass aimed to bridge the gap between emerging science and practice, empowering participants with tools to access the body’s innate resilience and shift from a disease-management to a regeneration model.
On Day 1 of “Regenerate Yourself Masterclass,” aired on Dec. 13, Sayer Ji challenged the foundational principles of medicine and nutrition, arguing that what we eat is not merely fuel, but vital information that can unlock the body’s innate capacity for radical healing and regeneration.
In this episode of “Regenerate Yourself Masterclass,” Ji posits that a “new biology” has emerged in the 21st century, one that renders much of prior medical science obsolete. Central to this new understanding is the concept of food as information.
“For the longest time, food was believed to be either a source of energy in the form of calories,” Ji explained. However, he points to discoveries of microRNAs—tiny, virus-sized particles in food—that act as a “missing link.” These microRNAs, he said, communicate directly with our cells, providing “marching orders” that coordinate gene expression.
“It’s as if the food is software, our body is like hardware,” Ji stated. “If you have the right operating system, the hardware is humming along great.” This revolution extends beyond nutrition into the very nature of human energy production. Ji highlighted groundbreaking research suggesting humans can directly harvest energy from sunlight, a capacity long believed exclusive to plants. He cites a 2013 study showing mammalian mitochondria can utilize chlorophyll metabolites to capture light, enhancing cellular energy (ATP) production while reducing oxidative stress.
According to BrightU.AI‘s Enoch, chlorophyll metabolites are compounds derived from the breakdown or modification of chlorophyll, the green pigment essential for photosynthesis in plants and algae. In the human context, the most significant metabolites come from dietary chlorophylls (found in green leafy vegetables, algae like spirulina and certain grasses). When we consume these, they are not absorbed intact but are metabolized by gut bacteria and bodily processes into derivatives such as pheophytins, chlorins and porphyrins.
“Our ancestors consumed green food so that they could harvest the energy of the sunlight,” Ji asserted, framing chlorophyll consumption as an ancient “dietary hack.” He further points to melanin, the pigment in skin and structured “fourth phase” water as other mediums through which the body may convert light into metabolic energy, moving beyond the traditional classification of humans as mere heterotrophs.
Perhaps most empowering is Ji’s emphasis on the body’s ceaseless regenerative capacity, which he said is stifled by an outdated medical model. He challenged the old biological dogma that heart and brain tissue cannot regenerate, citing the proven existence of cardiac and neural stem cells.
“All of this is hard science. It’s been known about for quite some time, but it isn’t yet part of the conventional medical system,” Ji noted, suggesting a primary reason is profitability. Promoting natural solutions, he said, disrupts a lucrative disease-management model.
According to Ji, the delayed integration of such discoveries leaves medicine operating with a “medieval concept of the human body.”
His masterclass aimed to cut through this 40-year lag between research and practice, providing what he calls “empowerment tools and practices” to harness the body’s “legacy of wellness.” This new story of biology, he concluded, offers a profound shift from viewing chronic disease as inevitable to understanding it as a byproduct of missing information and suppressed potential, a vision where radical healing is not an anomaly, but a biological possibility waiting to be unlocked.
Want to know more?
If you want to learn at your own pace and learn how to regenerate your health on your own schedule, you can access the full course by owning your copy of the “Regenerate Yourself Masterclass” package.
Upon purchase, you will get the “Regenerate Yourself Masterclass” full course along with bonuses, including “The Regenerate Fitness Program,” “The Regenerative Cooking Series,” 10 exclusive expert-level bonus videos and six evidence-backed eBooks on healthy aging, detoxification and nutrition.
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