A narrative review published in the Journal of Nutrition Education and Behavior examined how dietary factors influence microplastic exposure and gut health, according to researchers from multiple institutions. The review synthesized existing literature on microplastics in food and water, their interaction with the gastrointestinal tract, and potential protective dietary factors. Researchers found that ultraprocessed foods and bottled beverages are associated with higher microplastic levels, while dietary fiber, antioxidants, and probiotics may help mitigate harm, the report stated. The review recommends prioritizing whole foods over processed options and using tap or filtered water instead of bottled water. The findings come amid…
Newswire
A large study published in Communications Medicine found that common medications prescribed for irritable bowel syndrome (IBS) are associated with…
This article was originally published by Garrison Vance at Natural News. Israel supplied a version of its Iron Beam laser…
Sacred Shelters: Breaking free from toxic debt homes with bio-architecture and sovereign living According to the book “Sacred Shelters,” modern…
Why I Changed My Mind About Pumpernickel I used to dismiss pumpernickel as just another heavy, odd-tasting bread that belonged…
Key Takeaways The Second Amendment Foundation filed an amicus brief urging the Supreme Court to hear the case of Patrick…
Features
The Latest
Estimated reading time: 2 minutes Episode 52 was filmed April 8th, flying Southwest from Las Vegas to New Orleans. Another…
Iranian Officials Warn of Response to U.S. Threat to Blockade the Strait of Hormuz Introduction Iranian military officials have…
United States Vice President JD Vance says that the U.S. has “accomplished our objectives” in Iran and could wind down…
Transit through the Strait of Hormuz remains severely restricted nearly a week after a U.S.-Iran ceasefire took effect, according to…
Introduction A study published in March 2026 found that individuals consuming more plant-based foods had younger biological ages compared to…
Prepare for much more pain at the pump. The United States has started its blockade of the Strait of Hormuz. …