Omega-3 fatty acids: A natural solution for depression and anxiety amid a failing pharmaceutical system Omega-3 fatty acids (EPA & DHA) from fish oil offer a natural, side-effect-free alternative to dangerous psychiatric drugs (SSRIs) for treating depression, anxiety and bipolar disorder, with studies showing mood stabilization and reduced alcohol dependence. Modern processed diets—high in inflammatory omega-6s and deficient in omega-3s—fuel mental health crises, while traditional diets maintained a healthy balance before industrial food corruption. Big Pharma suppresses omega-3s because they are unpatentable and threaten the profitable cycle of psychiatric drug dependency, while captured agencies (FDA/CDC) ignore the science. Therapeutic doses…
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