Study Links Type of Sitting to Dementia Risk New research indicates that not all sedentary time carries the same risk for cognitive decline, suggesting that mentally engaging activities while sitting may be protective against dementia. The findings, published in a 2026 report, analyze data from 146,651 participants aged 60 and older who were tracked over nearly 12 years using activity questionnaires. [1] Researchers categorized sedentary behavior into ‘mentally passive’ activities, such as watching television, and ‘mentally active’ pursuits, such as reading or using a computer. The study aimed to determine if the type of sitting, not just the total duration, influenced…
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