Hydration, digestion and immunity: Unpacking the science and tradition of lemon water Lemon water is a low-calorie beverage that aids hydration and provides a significant dose of immune-supporting vitamin C. Drinking it in the morning or before meals may offer digestive benefits by stimulating gastric acid production. The citric acid in lemons can help prevent certain types of kidney stones by increasing urinary citrate. While generally safe, individuals with sensitive stomachs, acid reflux, or a history of specific kidney stones should exercise caution. To protect tooth enamel from erosion, it is advisable to drink lemon water through a straw and rinse the mouth…
Newswire
According to a CENTCOM statement, the US carried out “large-scale strikes” against multiple IS targets across the country. “The strikes today…
CCW Safe has released Lesson 3 in its ongoing Armed Defender’s Dilemma series, taking a sobering look at the legal consequences that…
Beauty Without Poison: Reclaim your health from the hidden toxins in your daily life The book “Beauty Without Poison:…
The rhetoric around Greenland is becoming increasingly absurd. United States ruler Donald Trump’s special envoy, Louisiana Governor Jeff Landry, has…
Kentucky has launched a voluntary Mobile ID app that lets residents store a state-issued digital ID on their smartphones, currently…
Features
The Latest
This article was originally published by Michael Snyder at The End of the American Dream. If the Russians launch an…
U.K. and France commit troops to Ukraine under post-ceasefire security plan, risking escalation with Russia British PM Keir Starmer…
The study conclusively shows that catching up on sleep over the weekend does not reverse the metabolic damage caused by…
U.S. demands Venezuela SEVER ties with four nations in exchange for oil market access The Trump administration demands Venezuela…
Metabolic manipulation: Researchers explore how to make cells safely burn more calories Researchers have developed new “mild” mitochondrial uncoupler…
Light daily activity like walking linked to significantly lower death risk in people with heart-kidney-metabolic syndrome, study finds Light…