How a humble fiber supplement costing 10 cents could revolutionize weight loss drug outcomes Psyllium husk, a high-fiber supplement costing about 10 cents per serving, is being recommended to enhance the effects of expensive GLP-1 weight loss drugs (e.g., Wegovy, Ozempic) by helping patients lose more weight and prevent regain. GLP-1 drugs often cause weight loss to plateau after a few months and two-thirds of patients regain weight after stopping treatment; psyllium offers a sustainable, adjunct therapy to maintain results. While GLP-1 drugs chemically mimic the fullness hormone, psyllium forms a gel in the stomach that physically triggers stretch receptors,…
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Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers A new systematic review of 19 randomized controlled trials has…
Soy products like tofu, tempeh, edamame and soy milk help lower cholesterol through soluble fiber and isoflavones, which aid cholesterol…
Colombian mercenaries trained at UAE bases fueling Sudan’s genocide, new report reveals A Human Rights Watch report reveals Colombian mercenaries…
The book argues that the public is subjected to a deliberate operation of contradictory narratives (e.g., changing mask mandates, the…
This article was originally published by Michael Snyder at The End of the American Dream. What good is a ceasefire…
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