Hydration is a fundamental but often overlooked remedy for adult acne. Dry skin triggers excess oil production, which clogs pores and causes breakouts. Water supports the immune system and helps detoxify the skin from within. Personalize your intake by drinking half your body weight in ounces daily. While not a cure-all, water creates the essential internal environment for clear skin. For millions of adults, the frustrating battle with acne didn’t end with high school. Breakouts persist, fueled by hormones, pollution, and lifestyle, sending many on an endless search for solutions. But emerging research and clinical wisdom point to a fundamental, often overlooked remedy that…
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This article was originally published by G. Calder at The Exposé. Children as young as three are scrolling social media…