Daily supplementation with 2,000 IU of vitamin D3 significantly reduces telomere shortening, delaying biological aging by nearly 3 years over four years. Unlike Big Pharma’s expensive, patented drugs, sunlight-derived vitamin D offers a safe, accessible and cost-effective anti-aging solution. Despite their anti-inflammatory reputation, omega-3 supplements did not preserve telomere length, highlighting vitamin D3’s unique role. Vitamin D3’s anti-inflammatory effects (reduced C-reactive protein) likely explain its ability to slow telomere degradation and age-related diseases. Drug companies profit from treating chronic diseases, not preventing them—suppressing natural alternatives like vitamin D that threaten their lucrative sickness-based model. The fountain of youth may already be sitting in your…