Environmental stressors, genetics, hormones and lifestyle habits all impact hair health, making it difficult to maintain thick, long hair. The cycle includes anagen (growth), catagen (transition), telogen (resting) and exogen (shedding) and disruptions in this cycle can affect hair thickness and growth. DHA, a type of omega-3, supports hair growth at the cellular level by keeping hair follicles in the anagen phase longer. Omega-3s have anti-inflammatory properties that promote a healthier scalp, while studies show they can increase hair density, thickness and reduce shedding. Consuming omega-3-rich foods or supplements and using topical options like flaxseed gel can work together to improve hydration, shine and…
Newswire
Not getting enough fiber? A dietitian shares 6 simple foods to boost your daily intake Most people fall short…
This article was originally published by Connor O’Keeffe at The Mises Institute. Last Saturday, the third so-called “No Kings” protest took place…
German Leaders Are Running a Suicide Cult I watch the unfolding drama in Europe with a sense of grim vindication.…
Iran rejected a 15-point Trump administration peace plan, calling it a “maximalist” surrender document. Iranian Foreign Minister Abbas Araghchi denied…
Key Takeaways Chris Hughes, 41, was shot and killed while trying to force his way into a home in Kosciusko,…
Features
The Latest
One-two punch of curcumin and berberine can improve inflammatory conditions, blood pressure For centuries, vibrant yellow turmeric has stained…
The unseen foundation: How neglecting foot health undermines personal liberty and mobility Foot health is a critical but neglected…
Elon Musk’s ‘Moon Cities’ Fairy Tale: A Transparent Cover for Militarizing Lunar High Ground Introduction In February 2026, Elon…
9 people were killed and 25+ injured following a mass shooting at Tumbler Ridge Secondary School in British Columbia on…
A new, personalized dietary program emphasizes increased protein and fiber intake for sustainable weight loss. Successful participants lost an average of…
Musk pivots SpaceX to build a “self-growing” Moon city within a decade to secure civilization’s future SpaceX is shifting…