Introduction to Oral Odor as a Reported Side Effect of Low-Carbohydrate Diets Some individuals who follow a ketogenic diet report experiencing a distinct oral odor. [1] This diet, characterized by very low carbohydrate intake and high fat consumption, is pursued for goals including weight management. The state of nutritional ketosis, where the body burns fat for fuel, is cited by practitioners as the origin of this side effect. According to a blog post from PaleoHacks, a common side effect of starting a low-carb diet is “ketosis breath.” [2] The post states the odor can have a “unique, fruity and sometimes even nail-polish-like smell.” The phenomenon…
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