Yellow miso is a fermented soybean paste packed with probiotics, protein, vitamins (B and K) and minerals (manganese, zinc and copper). It is known to support healthy digestion and optimal gut health. With only 56 calories per ounce, yellow miso is nutrient-dense and contains antioxidants that combat oxidative stress. Milder than red miso but deeper than white, yellow miso works well in dressings, dips and marinades. Simple recipes like miso dressing, tahini miso dip and edamame miso hummus showcase yellow miso’s versatility. Yellow miso is a flavorful, health-supporting ingredient that enhances meals while providing key nutrients. Miso, a traditional Japanese fermented soybean paste, has…
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