A major new study links a severe deficiency in the antioxidant lycopene to dramatically higher rates of severe gum disease in older adults. Researchers found 77.9% of adults aged 65-79 consume insufficient lycopene, with those meeting intake goals having 67% lower odds of severe periodontitis. The nutrient combats the chronic inflammation that drives gum destruction, with a stark intake gap observed between those with severe and non-severe disease. Significant disparities were noted, with men and non-Hispanic Black individuals showing a higher prevalence of severe periodontitis. The findings underscore a shift toward viewing oral health as a reflection of systemic, nutrition-influenced inflammation rather than just…

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