The cellular cleanup crew: How a common fruit compound is redefining anti-aging science Fisetin, a natural flavonoid found in strawberries and apples, is emerging as a powerful senolytic agent. Senolytics target and clear aged “senescent” cells, a key driver of inflammation and age-related decline. Early research in animals and humans suggests fisetin can improve physical function and reduce inflammatory markers. Incorporating fisetin-rich foods like strawberries and apples (with skin) into the diet is a practical way to harness its potential. Fisetin represents a growing focus on targeting the root causes of cellular aging, rather than just managing symptoms. In the quiet laboratories of aging…
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