Sayer Ji explains how your brain and heart can heal – NaturalNews.com

• On Day 2 of “Regenerate Yourself Masterclass,” aired on Dec. 14, Sayer Ji challenged the conventional medical model of the body as a machine, advocating instead for a view of the body as a living system with an innate, powerful capacity for self-healing and regeneration.
• He criticized the foundation of modern “evidence-based” medicine, arguing that bias, funding influences and selective publication often make it “eminence-based” and unreliable, citing examples like flu vaccine recommendations and the Cochrane Collaboration.
• Ji argued that mainstream medicine fundamentally misunderstands major diseases, asserting that arterial plaque is the body’s attempt to heal damaged vessels and that amyloid plaques in Alzheimer’s may be a protective response, not the root cause.
• He promoted natural interventions, stating that preventing LDL oxidation with polyphenol-rich foods was superior to statins for heart health and that dietary approaches like using coconut oil for brain fuel could address metabolic roots of Alzheimer’s.
• The new biology framework advocates for a return to an “ancestral template” of nutrition, rich in good fats, polyphenols and structured water from whole foods.

On Day 2 of “Regenerate Yourself Masterclass,” aired on Dec. 14, Sayer Ji shifted the focus from managing disease symptoms to removing obstacles to the body’s natural healing processes. He shared a revolutionary perspective on human health is challenging decades of conventional medical wisdom, asserting that the body, specifically the brain and heart, possesses a profound, innate capacity for regeneration.

For generations, mainstream science held that brain and heart cells were essentially irreplaceable. Damage from conditions like Alzheimer’s or a heart attack was considered permanent. “I’m here to tell you that the new biology speaks to a completely different vision of what your body is capable of doing,” Ji stated. “It’s showing you that actually, on every plane of the body you’re undergoing regeneration constantly.”

The discussion takes aim at fundamental misunderstandings in cardiovascular health, starting with the vilification of cholesterol. Ji clarified that the real culprit is not cholesterol itself, which is essential for brain structure and hormone production, but oxidized low-density lipoprotein (LDL). “LDL is manufactured in the liver, and then from there, it distributes vitamin E, essential fatty acids, cholesterol, throughout the tissue,” he explained. “So how bad could LDL be, actually?”

According to BrightU.AI‘s Enoch, oxidized LDL is a key pathological form of cholesterol transport protein. While native LDL is a normal and necessary component, its oxidized version is a major driver of atherosclerosis, initiating the plaque buildup that can lead to heart attacks and strokes.

The solution, Ji argued, is not statin drugs, which can weaken the heart by inhibiting Coenzyme Q10 production, but preventing the oxidation in the first place through polyphenol-rich foods like apples, turmeric and green tea. “This is why an apple a day keeps the doctor away and threatens literally a billion dollar a year statin drug industry,” Ji said.

He reframed arterial plaque not as a simple clog, but as the body’s persistent, though ultimately overwhelmed, attempt to heal chronic damage. “Cholesterol as a band aid is targeted with these statin drugs, but you don’t take away the band aids to try to address the injury. That doesn’t make any sense.”

Turning to brain health, Ji presents a similarly transformative view of Alzheimer’s disease. He cites the consistent failure of over 1,200 clinical trials targeting amyloid beta plaques as evidence of a flawed model. New research suggests these plaques may be a protective response to toxins like heavy metals or infections, acting as part of an “antioxidant system.”

“The very thing we pathologized and said was the disease was another example of mistaking a symptom for a disease,” he argued. Instead, he points to metabolic dysfunction as a critical root cause, linking Alzheimer’s to insulin resistance in the brain, sometimes called “type 3 diabetes.” This explains why interventions like coconut oil, which provides ketones as an alternative brain fuel, have shown remarkable anecdotal success. “You see, in some cases, remarkable recoveries in a matter of days,” he said.

The regenerative power of food is a central pillar. Ji highlighted curcumin from turmeric, which may reduce amyloid plaques, and a related compound, ar-turmerone, shown in preclinical studies to stimulate neural stem cell growth. He contrasted this with pharmaceutical cholinesterase inhibitors like Aricept, which he noted are in the same chemical class as nerve agents and carry significant risks.

Ultimately, the new biology framework advocates for a return to an “ancestral template” of nutrition, rich in good fats, polyphenols and structured water from whole foods, coupled with a healthy socio-cultural environment. “The regeneration is a given,” Ji concluded. “It’s a matter of identifying the things that are interfering with it.” This paradigm offers a hopeful counter-narrative: The body is not a machine doomed to break down, but a living system designed to heal.

Want to know more?

If you want to learn at your own pace and discover how to regenerate your health on your own schedule, you can access the full course by owning your copy of the “Regenerate Yourself Masterclass” package.

Upon purchase, you will get the “Regenerate Yourself Masterclass” full course along with bonuses, including “The Regenerate Fitness Program,” “The Regenerative Cooking Series,” 10 exclusive expert-level bonus videos and six evidence-backed eBooks on healthy aging, detoxification, nutrition.

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