Fitness

Study reveals anthocyanin-rich elderberry juice improves glucose regulation, enhances fat oxidation, and promotes beneficial gut microbiota changes in overweight adults.…

If building strength and muscle mass is part of your New Year’s Resolution, you may want to add a new…

UK Biobank has today announced the launch of the world’s most comprehensive study of the proteins circulating in our bodies,…

New research reveals a clear link between green tea consumption and fewer brain lesions, shedding light on its potential to…

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State…

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – ‘Mother’s…

A new research perspective was published in Aging (listed by MEDLINE/PubMed as “Aging (Albany NY)” and “Aging-US” by Web of Science) Volume 16,…

Diabetes has long been lumped into two categories – Type 1, which often appears in childhood, or Type 2, which…

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests research published…

Study identifies five depressive symptom trajectories, with stable-high and increasing patterns significantly raising the risk of all-cause mortality. Study: Association between…

Fresh vs. processed: How diet quality holds the secret to managing depression, shedding light on the true impact of what’s…

Matthew Nystoriak, Ph.D., associate professor of biomedical research and translational medicine at Masonic Medical Research Institute (MMRI), has uncovered groundbreaking…