Bicycling Linked to Improved Mood, Thinking, and Social Connection in Global Review of 87 Studies Review Finds Bicycling Associated with Mental Health Benefits Across Multiple Domains A scoping review of 87 studies across 19 countries found that bicycling was frequently linked to better mood, fewer depressive symptoms, sharper thinking, and stronger social connections, according to a report published in Frontiers in Sports and Active Living. Researchers from the University of Oklahoma and Loma Linda University conducted the analysis, which mapped existing literature published between 2004 and 2024. Outdoor, multi-session cycling programs produced the most consistent positive results, while single indoor…

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