It’s easy to think of memory loss as something that happens “later.” But the changes that affect brain health can begin years before they become obvious. And researchers are paying closer attention to one surprising influence: the gut. Your gut and brain are in constant communication, which means the foods you eat every day may shape memory and thinking more than you realize. One food that has come to the forefront for brain health is olive oil. But a two-year study found that not all olive oils are equal… In fact, choosing the wrong kind may not offer the same…

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