Focus on whole foods, like leafy greens and legumes, and avoid processed snacks and products with harmful additives to prioritize heart health in 2026. Choose third-party tested supplements like omega-3s, CoQ10 and plant sterols for cardiovascular support. Gift nutrient-dense, toxin-free products to your family and friends, such as superfood blends, elderberry syrup or gluten-free grains to promote wellness. Build a heart-healthy pantry by swapping toxin-laden staples (e.g., refined flours, BPA-lined cans) with organic, non-GMO alternatives. Take advantage of the Health Ranger Store’s New Year’s Sale to access lab-verified supplements, superfoods and discounts with freebies. Keeping your New Year’s resolutions can be a struggle, especially…
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