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In Episode 3 of the USA Carry Podcast, host Sal and Luke McCoy engage with Annette Evans, a self-defense expert and advocate for practical safety measures. Annette discusses the intersection of personal security, self-defense training, and everyday life management. Emphasizing the importance of balanced preparedness, Annette shares insights on various self-defense techniques, the psychological aspects of boundary setting, and the practical use of self-defense tools, making this episode a comprehensive guide for anyone interested in enhancing their personal safety and self-reliance.